PUBLIC MYTH IN MOTION

Welcome to our complimentary yoga and fitness classes from those who inspire us.

A free online fitness program for all skill levels offering access to complete workouts and yoga classes. Led by industry professionals, go at your own pace and find what’s right for you in the comfort of your own home. Perfect for the fit homebody.

Learn more about all of our trainers here.

Find the complete In Motion workout library here.

30 Minute Rebounder Cardio Push with Courtney

40 Minute Power Pilates with Shaina

30 Minute Low Impact Full Body Workout with Jenessa

40 Minute Core Upper Body Pilates Sculpt with Shaina

10 Minute Rebounder Workout with Courtney

Body Weight Fat Burning Workout with Ryall

30 Minute Athletic Step with Ryoko

Hope you enjoy these workouts! Would you like to see more? Let us know if you would like to see more yoga, fitness, skills or any other health and fitness related topics.